The 8 Best Free Period Tracking Apps for Android
Do you know your flow? Can you accurately predict when your next period will be? If the answer’s no, then you could benefit from trying one of the following period tracking apps.
Monitoring your menstrual cycle, recording your symptoms, and noting how you feel at each stage can help you to get the upper hand on your hormones and to develop a more positive relationship with your period.
Here are eight of the best free period tracking apps and cycle tracking apps available to download on the Play Store. None of these period tracking apps will sell your cycle data and they’re all safe to use.
1. My Calendar
The My Calendar period tracking app for Android is one of the best period tracking apps on the market. It’s an extremely elegant application with pleasing themes and an intuitive interface. Besides helping you to track your periods, the app also predicts ovulation and highlights fertile days, so you can keep track of your entire menstrual cycle.
The free version of the My Calendar period tracking app even lets you keep track of some other handy data points, including your weight and temperature. And there’s the option to record daily symptoms, moods, sexual activity, medication, and add other notes. If tracking your weight and diet is a primary concern, then My Calendar isn’t an alternative to MyFitnessPal. But this app will help you see how your weight changes over time.
The more you track your cycle in the app, the more accurate its predictions become. It will tell you your average cycle length and period length and show you your most common symptoms and moods at each stage of your menstrual cycle.
Download: My Calendar (Free, premium version available)
Clue is one of the best period tracking apps if you don’t want all the pretty flowers and feminine fluff. Clue has been designed as a scientific fluff-free period tracking app, but what it lacks in looks, it makes up for in data points. With the Clue app, you can track a vast array of things, including your digestion, hair health, cervical fluid, pain, motivation, sleep quality, and skin, to name just a few of the more than 30 options available.
For those looking to track their menstrual cycle and learn what happens at each stage, the app’s content page provides a handful of free articles, with the rest available to unlock with the premium version of the app.
Download: Clue (Free, premium version available)
Maya is another of the best period tracker apps if you like a simple design. It’s a very comprehensive period tracking app with a minimal and intuitive interface. If you value your privacy, the Maya period tracking app can also be locked from within its settings, ensuring that only you can access it.
Besides tracking your flow, Maya also allows users to record their symptoms, mood, temperature, weight, sexual activity, cervical mucus, and contraceptive use—which can be extremely handy if you often forget!
As you begin to input more data into the app, the algorithm can provide insights into your cycle, symptoms, and moods and can more accurately track your next period and ovulation.
Download: Maya (Free, premium version available)
4. Flo Menstrual and Period Tracker
Flo is one of the most popular period tracking apps on the Play Store, with more than 230 million users worldwide. And in 2022, it received the ISO 27001 certification, which is the internationally recognized standard for information security. Besides being a simple, private period and menstrual cycle tracker, the app is marketed as a “female health and well-being assistant for women of all ages.” If your goal is to track your pregnancy, then Flo can also be used as a fertility and pregnancy tracker. But there are better pregnancy trackers out there, especially if you want to share your pregnancy journey with your partner.
From the home page, you can effortlessly track your daily insights, including your flow, sex drive, mood, symptoms, and vaginal discharge. And there’s also the option to record your water intake, sleep schedule, and weight. While the free version of the app acts as a great period tracker, you will need to upgrade to the pro version to unlock unlimited access to featured articles, videos, and more.
Download: Flo (Free, premium version available)
5. Clover – Safe Period Tracker
Clover, like many of the other period tracking apps on this list, has a very feminine interface, and it would be great to see a cycle tracking app use more gender-inclusive and gender-neutral terminology. Despite this, it’s still one of the better free period apps available and is also marketed as one of the safest and most secure, storing all data locally on your device.
For those looking for a fuss-free period tracking app, then the free version of Clover is the one for you. Without an upgrade, there are no frills attached—just simple period tracking and period reminders. To track your symptoms and access the app’s full features, you will need to upgrade to the pro version.
Download: Clover – Safe Period Tracker (Free, premium version available)
6. Ovulation and Period Tracker
Like Flo, the Ovulation and Period Tracker app is one of the most highly downloaded period tracking apps on the Play Store with more than 10 million downloads. In terms of content, it covers all the necessary basics. Users can track their flow, sexual activity, lifestyle factors, symptoms, moods, vaginal discharge, and contraception.
For those who want to make period tracking fun, the app also gives you the option to adopt a virtual pet, and you can unlock new pets by watching short promotional videos. There’s also the option to turn the pets feature off altogether if it annoys you.
Download: Ovulation and Period Tracker (Free)
7. GLOW Ovulation, Period Tracker
GLOW is a very detailed period tracking app and can also be used to track your fertility and ovulation. Your ovulation data can be used to help you prevent pregnancy or to help you get pregnant, depending on your goal.
The free version of the app is quite limited, but it’s still a good free period tracking option if you don’t mind the constant upgrade reminder. The more data you put into the app, the more insights it can show you. Insights include pattern detection, ovulation data, and cycle charts, and with GLOW premium, you can view your data in even more depth.
If you’re keen to learn more about your periods and sexual health or simply want to connect with others, then you can join millions of GLOW users on the app’s Community page, where you’ll find hundreds of articles, discussions, and groups that you can join and message.
Download: GLOW – Ovulation, Period Tracker (Free, premium version available)
8. Period Tracker
Lastly, there’s the Amilia Period Tracker app. If Glow offers a bit too much and all you’re looking to do is keep track of your cycle, this free period tracker provides all the essentials you need. You can easily see your predicted periods, predicted fertile days, and expected ovulation date from the calendar view. By long pressing on any given calendar day, you can input notes or highlight intimacy.
The stripped-back, clean, and straightforward nature of this period tracker is what really sets it apart from the others on this list. While the ability to track every symptom and part of your cycle may be of interest to some people, it can be too much for others. If you just want to track your periods and nothing more, then check out the Amilia Period Tracker.
Download: Period Tracker (Free)
Creating Healthy Habits With the Best Free Period Tracking Apps on the Play Store
Like any new habit, it can take a little while to get into the swing of tracking your periods, but once you do, you’ll never look back. Besides helping to warn you when your period is approaching, tracking your menstrual cycle can also revolutionize your relationship with yourself. Learning why you feel the way you do at certain times of the month and becoming more in tune with your body is something that everyone can benefit from.
Besides tracking your period, tracking your mental health or fitness is another great way to get more in tune with your body.
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